Accelerated Resolution Therapy

What is Accelerated Resolution Therapy (ART)?

Accelerated Resolution Therapy is an effective evidence based modality developed by Laney Rosenzweig in 2008. ART works rapidly to resolve physical negative sensations and emotional reactivity by rewiring the brain in how it responds to distressful memories that are stored in the brain. The absence of emotional responses to problems facilitate the opportunity for individuals to view and manage situations objectively. ART uses a direct approach using bilateral eye movements, memory reconsolidation, and unique visualization techniques to create and reinforce positive memories, thoughts and emotions in the brain. Long lasting results with ART does not require talking through or sharing details about the trauma or other challenges. Individuals typically experience resolution in one to five sessions per event.

ART is not hypnosis.

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"Why suffer one more day than you need to?"

-Laney Rosenzweig, LMFT, Founder of ART

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